Lynchburg - VA: (434) 316-0001 - In office or virtual appointment.
Greensboro - NC: (336) 850-8500 - Virtual appointment only.
There is so much confusion with the topic of grains. Perhaps we should start by talking about what it looks like to be grain-free. It not only involves excluding wheat products - which have a myriad of variations like semolina and durum (which you usually see in pastas), spelt, farina, graham, rye, barley and malt, as well as others; but, also, in gluten-free grains like corn, rice and oats. Oats don’t normally contain gluten, however, today there is a lot of cross-contamination from wheat fields. Read More
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