OMELET MUFFINS

This is a great idea for breakfast variety once on maintenance.


Makes 6 Muffins


Ingredients

  • 6 eggs
  • 1/2 cup cooked meat
  • 1/2 drained organic chunky salsa or chopped veggies
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper
  • 2-3 Tbsp organic Greek yogurt or heavy cream

 

Directions

Preheat oven to 350⁰F degrees. Grease muffin tins with coconut or avocado oil. Whisk the eggs. Stir in the rest of the ingredients. Spoon into muffin cups. Bake for 18-20 minutes or until toothpick comes out clean.

 

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