Spicy Lemon & Garlic Roasted Broccoli


This is a very quick and easy recipe with a lot of flavor. You can leave the lemon and basil out and finish with a little touch of toasted sesame oil for a totally different dish. One serving equals one cup cooked vegetable and covers your vegetable and 1/2 fat for one meal.


Ingredients

1-1/2 lbs broccoli florets

¼ cup avocado oil

2 Tbs. chopped fresh basil

1 Tbs. minced garlic

½ tsp. crushed red pepper (or to taste)

½ organic lemon, juiced and zest (optional)

Pink Himalayan sea salt and fresh-ground pepper, to taste


Instructions

Preheat oven to 400°F. Lay broccoli florets onto a foil-lined baking sheet or baking stoneware. Add remaining ingredients and toss to coat well. Roast for 20-30 minutes, depending on size of broccoli pieces, turning halfway through.

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