The flavor in this dish is delicious. It is a great substitute for any recipe or meal that calls for white or brown rice, or just use as a side dish to your meal.  Caramelizing the onions gives the cauliflower an amazing depth of flavor, and it’s so easy to do. This recipe would also make a great breakfast vegetable. Just measure out a cup of it into a skillet, heat, then scramble a couple of eggs in with it – just like fried rice! Delicious! The recipe can be cut in half, if desired. One serving is one cup cooked vegetable and it covers your vegetable and fat for one meal.