RUSTIC APPLE TART

Indulge in a Rustic Apple Tart that satisfies your sweet tooth without compromising your healthy lifestyle. With its easy-to-make press-in crust boasting a nutty, roasted flavor and a thin layer of tart apples, this dessert is a nourishing alternative to traditional high-carb options. Using a springform pan helps prevent overbrowning and makes serving a breeze, but it’s just as delightful made in a regular pie plate. Enjoy it warm or cold—it's delicious any time!

Rustic Apple Tart: A Healthier Dessert Delight

By Dr. Cindy Tanzar

Who doesn’t adore a warm slice of apple pie? With that in mind, allow me to introduce you to this Rustic Apple Tart. It brings together the classic flavors of apple pie in a healthier package. Featuring a nutty, buttery crust paired with tart Granny Smith apples, this dessert satisfies your cravings without the excessive carbs and sugars. Additionally, it is perfect for a cozy night in or a special occasion. Even better, this tart is effortless to make and guaranteed to impress!

Why You’ll Love This Apple Tart Recipe

Enjoying dessert doesn’t have to mean derailing your healthy lifestyle. Fortunately, this tart features an easy-to-make crust made from almond flour, which is both nutritious and delicious. Plus, it is sweetened with Swerve, making it a low-carb option that everyone can enjoy guilt-free. The fresh apples add a delightful tartness, beautifully complemented by warm spices, ensuring that every bite is bursting with flavor. Furthermore, this recipe is highly versatile; it is equally delicious served warm or chilled!

Servings: Makes 8 Servings


Ingredients

Crust:

  • 6 tablespoons butter, melted
  • 2 cups almond flour
  • 1/3 cup Swerve (erythritol)
  • 1 teaspoon ground cinnamon

Filling:

  • 3 cups thinly sliced Granny Smith apples (peeled and cored)
  • 1/2 teaspoon lemon juice
  • 1/4 cup butter
  • 1/2 teaspoon ground cinnamon
  • 1/4 cup Swerve (Brown or Granular)

Topping:

  • 1 tablespoon Swerve
  • 1/4 teaspoon ground cinnamon


Directions

1. Preheat the Oven
First and foremost, preheat your oven to 375°F (190°C) to ensure it is ready for baking.

2. Combine Ingredients for the Crust
In a medium bowl, combine the melted butter, almond flour, Swerve, and ground cinnamon. Stir the mixture together until it is well combined and crumbly, creating a delightful texture.

3. Form the Crust
Next, press the mixture into a 10-inch springform pan, making sure to create a rim about 1/2-inch high along the sides. This step is crucial as it will help contain the filling during baking.

4. Pre-bake the Crust
To set the crust slightly, pre-bake it for about 5 minutes, giving it a head start before adding the filling.

5. Prepare the Apples
In a large bowl, toss the thinly sliced apples with lemon juice to prevent browning. Then, spread the apples evenly across the bottom of the pre-baked crust, choosing either a circular pattern or a more casual arrangement. Lightly press them down to settle.

6. Make the Apple Mixture
While the crust is baking, combine the 1/4 cup of butter, ground cinnamon, and Swerve in a small saucepan. Heat this mixture over medium-low, stirring constantly until it becomes smooth and well combined.

7. Brush the Apples
After preparing the apple mixture, brush or spoon it evenly over the apples. This adds both flavor and moisture, elevating the tart’s taste.

8. Bake the Tart
Once everything is assembled, bake the tart in the preheated oven for about 30 minutes, or until the apples are tender and lightly golden.

9. Prepare the Topping
While the tart is baking, mix together the tablespoon of Swerve and 1/4 teaspoon of ground cinnamon in a small bowl, creating a delightful topping to enhance the tart’s flavor.

10. Garnish the Tart
When the tart comes out of the oven, sprinkle the cinnamon-sweetener mixture evenly over the top, providing an inviting aroma and a beautiful finish.

11. Serve and Enjoy
Allow the tart to cool slightly before serving. This dessert can be enjoyed warm or chilled, making it a versatile option for any occasion.

Final Tips

To elevate your Rustic Apple Tart further, consider pairing it with a dollop of whipped cream or a scoop of your favorite low-carb ice cream! Whether served for a festive holiday gathering or a simple weeknight treat, this tart is sure to satisfy both your sweet tooth and your health goals.

In conclusion, dig in and savor the heavenly blend of a nutty crust and sweet-tart apples. Enjoy every delightful bite of this scrumptious dessert!

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