After reading a humorous post on our GHS Client’s Facebook Page with a picture of a chocolate parfait, asking if someone could make the recipe out of cauliflower, Janet Lunsford took it as a challenge. While she didn’t use cauliflower, she did use one of our recipes and additional items to make a dessert she thought everyone would love. Janet worked hard to try and get the fat content right in order to fit into the plan, too. I can’t thank her enough for her desire to make a delicious treat for everyone for the holidays. This is what learning to eat healthy looks like! Taking your favorite recipes and exchanging out healthy ingredients to make a delicious alternative. For your special occasion holiday, feel free to use more whipped cream to top the parfait and more chocolate to drizzle. Thank you, Janet! 


 Janet's Chocolate Parfait

 

INGREDIENTS

1 recipe of Genesis Health Solutions (GHS) Chocolate Avocado Pudding

   minus the coconut oil (page 41 of your manual) or Blender Chocolate

   Mousse on GHS website

1 Tbsp whipped coconut cream, sweetened with a couple drops of stevia

    (can use organic heavy whipping cream, if you like)

1/2 Tbsp Lily’s chocolate chips, melted using a couple drops of unsweetened

    almond milk (enough to be pourable)

 

INSTRUCTIONS

In a parfait glass add 1/2 the chocolate pudding/mousse. Add a layer of whipped coconut or heavy whipping cream, then layer the remainder of the pudding. Top with melted chocolate chip "ganache."  Enjoy!

Testimonials

  • Best decision I ever made!!! Have lost 52 lbs in 3 months. The staff is friendly, helpful and supportive throughout my weight loss journey. Highly recommend!!

    - Zahira G.
  • I can’t begin to tell you how much appreciation I have for the Tanzar’s and this program. Truly a life changing decision when I invested in this program. Genesis is a very apt title but it’s also like a rebirth. I’m on my second life which is healthy, happy and pain free. I lost 85 lbs in 4 months, maybe less time. That is about 15 lbs more than my goal. So excited about the rest of my life!

    - Bill G.
  • Very patient & down to earth treatment! They understand everyday struggles and are willing to work with you !

    - Jacque R.

RECEIVE A FREE, NO OBLIGATION APPOINTMENT TO LEARN ABOUT OUR PROGRAM AND SEE IF IT IS RIGHT FOR YOU

Sign-up using the form or call us at (434) 316-0001 to take advantage of this exclusive offer.

Office Hours

Monday

8:30 am - 5:45 pm

Tuesday

10:00 am - 5:00 pm

Wednesday

8:30 am - 5:45 pm

Thursday

10:00 am - 5:00 pm

Friday

8:30 am - 5:45 pm

Saturday

Closed

Sunday

Closed

Monday
8:30 am - 5:45 pm
Tuesday
10:00 am - 5:00 pm
Wednesday
8:30 am - 5:45 pm
Thursday
10:00 am - 5:00 pm
Friday
8:30 am - 5:45 pm
Saturday
Closed
Sunday
Closed