Metabolism Boosters and Busters - Part 1

posted: Feb. 26, 2021

Metabolism boosters and busters, this is part 1 of a 3-part series. We can’t just focus on ways to boost it, without telling you about things that can also destroy Read More

Gut Health And It's Effect On Weight Loss

posted: Jan. 28, 2021

Do you realize that gut health is a huge factor in the weight loss? One of the first things that comes to mind is sugar. And while it definitely is true Read More

Is your "diet" going to be different this time? Why diets fail and how to solve it.

posted: Jan. 18, 2021

Why traditional diets do not work and why. With that in mind are you ready to fix your body chemistry and lose the weight in a healthy and sustainable way? Read More

What is the best way to loose belly fat?

posted: Dec. 03, 2019

Weight Loss Tips - The Best Way to Lose Belly Fat Belly fat is a common issue that can lead to serious health problems. Losing belly fat will not only improve Read More

Is Body Contouring Safe?

posted: Sep. 27, 2019

Is Body Contouring Safe? Body contouring can be a safe and non-invasive way remove excess fat from even the most stubborn areas of the body. However, not all forms of body Read More

Changing Epigenic Gene Expression

posted: Jun. 26, 2019

We Are Your Lynchburg VA Source for Nutritional Counseling and Sustainable Weight Loss At Genesis Health Solutions we want to help you get in the best shape of your life. Weight Read More

How Your Weight Affects Your Wellness

posted: May 16, 2019

How Your Weight Affects Your Wellness Your weight affects your body image, but that's not all. It also affects the way your body itself works, and consequently, the way you feel. Read More

Is Body Contouring Right For You?

posted: May 03, 2019

Genesis Health Solutions Offers Body Contouring in Forest and Lynchburg, VA Sometimes, areas of the body may retain fat cells no matter how much you diet and exercise. This problem can Read More

Holistic Life Transformation: Better Health Through Science-Backed Solutions

posted: Apr. 18, 2019

Have you ever wished that you could completely overhaul your life and your health? It turns out that you can, and Genesis Health Solutions can help you do it. We Read More

Can Weight Loss Reduce The Risk Of Cancer?

posted: Jan. 30, 2019

The Role of Nutritional Counseling in Reducing Cancer Risk The associations between cancer and weight loss are complex and not completely understood. However, what is known supports the idea that weight Read More

Can Healthy Eating Improve Your Mood?

posted: Jan. 30, 2019

Nutritional Counseling and Mood Improvement It wasn't too long ago that people turned their noses up at the idea that diet could affect mood. However, modern information suggests that to be Read More