Grocery shopping and meal planning is a universal stress. One of the stress factors associated with these activities relates to the growing expense that corresponds
Belly fat is a common issue that can lead to serious health problems. Losing belly fat will not only improve your entire appearance but can
Body contouring can be a safe and non-invasive way to remove excess fat from even the most stubborn areas of the body. However, not all
Your weight affects your body image, but that’s not all. It also affects the way your body itself works, and consequently, the way you feel.
At Genesis Health Solutions we want to help you get in the best shape of your life. Weight loss is not just about losing extra
Sometimes, areas of the body may retain fat cells no matter how much you diet and exercise. This problem can often undermine your attempts to
Have you ever wished that you could completely overhaul your life and your health? It turns out that you can, and Genesis Health Solutions can
The associations between cancer and weight loss are complex and not completely understood. However, what is known supports the idea that weight and cancer are
It wasn’t too long ago that people turned their noses up at the idea that diet could affect mood. However, modern information suggests that to
Metabolism boosters and busters, this is part 1 of a 3-part series. We can’t just focus on ways to boost it, without telling you about
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