Blog
“I FEEL MY FOOD IS TOO RESTRICTIVE” (PART 1)
“I Feel My Food is Too Restrictive” can be the foundation of faulty thinking that believes once we go on a “diet” and lose our
Dr. Jeff Tanzar October 2, 2023
“I Feel My Food is Too Restrictive” can be the foundation of faulty thinking that believes once we go on a “diet” and lose our
This week we continue to look at key principles to help us redefine our failures with regard to weight loss. Realizing that failure is a
When we change how we think, we change who we are and how we behave. It’s fundamental. The whole concept of learning how to change
The Ultimate Cleanse is a compilation of several top herbs and plants that aid your body in detoxification, blood purification and lymphatic cleansing. We will
While you are learning about how to eat clean, non-toxic foods on your Genesis plan, it is also important to supply the body with the
In continuing the discussion from last week as to “Why Dieting Fails,” diabetes also comes into question with cyclical weight gain and loss. There are
The word “diet” produces all kinds of dread – and not just mentally and emotionally. There are even huge downsides to “dieting” physically that you’ve
The word “cheat” should be clarified or defined when you decide you are going to do it. If my mindset is, “Saturday is coming, and
Cheat days have the potential to really take us off track and bring back all those cravings we had under control. They can be a
Our bodies naturally crave sodium, which helps to regulate our proper salt intake. So, following your own natural taste for salt when adding it to
In Office or Virtual Appointments