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THE IMPORTANCE OF VITAMIN D3 (PART 2)
The most important thing to remember in avoiding vitamin D deficiency is to ensure your vitamin D3 is balanced with the other fat-soluble vitamins –
Dr. Jeff Tanzar
April 10, 2023
The most important thing to remember in avoiding vitamin D deficiency is to ensure your vitamin D3 is balanced with the other fat-soluble vitamins –
It is estimated that about three-quarters of the population is vitamin D deficient. Vitamin D is actually considered to be more of a hormone because
Today, I want to help you understand the problems associated with skipping meals or not eating enough at mealtime, and how this can negatively affect
Gluten in wheat (also found in barley, rye, spelt and many cross-contaminated oats) can cause celiac disease or gluten-sensitivity that can trigger inflammation throughout the
Dr. Hyman, a practicing physician and ten-time #1 New York times bestselling author, international speaker and educator in the field of functional medicine, makes no
Excess visceral fat also increases heart disease via inflammatory molecules. They are the top root causes for heart disease. Visceral fat can lead to high
Several studies have been done in an attempt to provide us with the best protection against nutrient deficiencies. What was found in the most comprehensive
A lot of you have probably heard the term “nutrient density,” but you may not really know what it means. Nutrients in our food fall
Foods that affect blood sugar also contribute to heart disease, diabetes, high cholesterol, inflammation, and even cancer, etc. That is right! Sugar is cancer’s favorite
We’ve been told for years that sugar is fine to eat in moderation. But what is moderation to one person is totally different to another;
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