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I DON’T WANT TO EAT VEGETABLES (PART 2)
Eating an array of colors found in nature is a great way to get all the significant nutrients your body needs. This will help our
Dr. Jeff Tanzar
November 6, 2023
Eating an array of colors found in nature is a great way to get all the significant nutrients your body needs. This will help our
Eating vegetables is much more than a serving of food to eat. Fruits and vegetables are powerhouses of nutrition, and they all differ greatly in
Things that are life-changing are rarely easy. Every good thing you’ve accomplished and reaped a personal reward from was met with some type of resistance.
Our battle with weight loss (or any battle for that matter) starts with us. It starts with our thinking. It’s not for lack of wanting
Looking at weight loss as nothing more than a goal or number to reach and then you are done, can really sabotage your great results.
“I Feel My Food is Too Restrictive” can be the foundation of faulty thinking that believes once we go on a “diet” and lose our
This week we continue to look at key principles to help us redefine our failures with regard to weight loss. Realizing that failure is a
When we change how we think, we change who we are and how we behave. It’s fundamental. The whole concept of learning how to change
The Ultimate Cleanse is a compilation of several top herbs and plants that aid your body in detoxification, blood purification and lymphatic cleansing. We will
While you are learning about how to eat clean, non-toxic foods on your Genesis plan, it is also important to supply the body with the
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