Blog
IDENTIFYING THE CAUSES OF FAILURE – PART I
A favorite motivational speaker and teacher of ours is John Maxwell. He has been called on by many of the top world leaders over the
Dr. Jeff Tanzar September 30, 2024
A favorite motivational speaker and teacher of ours is John Maxwell. He has been called on by many of the top world leaders over the
There are three major causes of inflammation. We will look at each one and learn how to get our bodies into a much healthier state.
When you find yourself in a situation in which you are struggling to lose weight at all or losing very slowly, you must understand that
Strategies for staying the course and not giving up when the going gets tough are important. You know, when you are pursuing any worthwhile goal,
Losing weight if you’re overweight will improve your health. It will reduce your risk of disease and the inflammation that drives so much of our
We need to accept what certain foods are doing to us and how it happens, understanding why we are allowing them to do so, and
Mindset is the answer to successful weight loss. If your head isn’t in the right place, nothing else productive will follow. Most of the time
The key to weight loss is not about eating less. Rather, it’s about eating enough food to keep your metabolism up while eating the right
According to health and fitness expert, Dr. Axe, it is believed that your cells are able to detect low levels of something called ATP when
When you skip meals or don’t eat all your meals, it can affect your weight loss negatively. You see, our bodies have powerful built-in systems
In Office or Virtual Appointments