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WHY DIETS JUST DON’T WORK – PART III
Losing weight if you’re overweight will improve your health. It will reduce your risk of disease and the inflammation that drives so much of our
Dr. Jeff Tanzar
September 2, 2024
Losing weight if you’re overweight will improve your health. It will reduce your risk of disease and the inflammation that drives so much of our
We need to accept what certain foods are doing to us and how it happens, understanding why we are allowing them to do so, and
Mindset is the answer to successful weight loss. If your head isn’t in the right place, nothing else productive will follow. Most of the time
The key to weight loss is not about eating less. Rather, it’s about eating enough food to keep your metabolism up while eating the right
According to health and fitness expert, Dr. Axe, it is believed that your cells are able to detect low levels of something called ATP when
When you skip meals or don’t eat all your meals, it can affect your weight loss negatively. You see, our bodies have powerful built-in systems
Cost is another important factor to consider with these medications. Not all insurance covers Wegovy or Ozempic, depending on the plans and why you are
An article out of Epoch Times states that the European Medicines Agency has issued a drug safety signal regarding the potential risk of thyroid cancer
We thought you might benefit from the opinion of a medical doctor (who is an expert in weight loss) on the use of these medications,
Certain foods can help the body expend more energy, because of their thermic effects – meaning the body has to work harder to break them
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