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UNDERSTANDING OUR NEED FOR PROTEIN
People either love or just tolerate protein. Often times, we find that those who don’t care for protein are not eating the amount recommend for
Dr. Jeff Tanzar
June 2, 2025
People either love or just tolerate protein. Often times, we find that those who don’t care for protein are not eating the amount recommend for
Metabolic Drops play a role in helping your brain recognize your leptin, thereby helping with leptin resistance.
When we say “belly fat,” we generally think about that outer layer of fat around our abdomen. However, there are two types of belly fat
GLP-1 Semaglutide, a medication that once required a doctor’s prescription to be used within specific parameters for diabetes, has been made available literally everywhere for
The longer you live, the more you are going to have to deal with failure. It’s inevitable. But how we fair when it comes to
One of the most common things we hear when people begin a healthy eating lifestyle is that it is so much more expensive. That it
Many of you may have heard the name Brian Tracy. He has been very well-known over the decades as an international motivational speaker, author, consultant
A very important principle to understand if we want to be able to avoid discouragement and stay focused today, and in the weeks, months and
There are many factors that affect a person’s ability to lose weight. That’s why everyone’s experience will be unique to their body. We are all
We have learned a lot over the years from medical doctors who have become frustrated with the standard medical approach and are now practicing functional
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