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DEVELOPING HEALTHY PERSPECTIVES
A strong healthy perspective is necessary for a lot of things in life and weight loss is no exception. A healthy attitude is definitely necessary
Dr. Jeff Tanzar
December 1, 2025
A strong healthy perspective is necessary for a lot of things in life and weight loss is no exception. A healthy attitude is definitely necessary
Insulin resistance and gastrointestinal (GI) diseases are associated. We’ve learned a lot these last several weeks about Dr. Bikman’s work regarding insulin resistance. Today we
Insulin resistance causes cancer cells to expand faster. There are different reasons why a person can end up with cancer, but the prevailing standard is
Insulin resistance causes high blood pressure that can lead to heart disease. You may have never heard this, but cardiovascular disease and insulin resistance go
The epidemic of insulin resistance is an often overlooked health issue. One that plays a pivotal role in many chronic diseases and conditions, including high
A healthy diet for a healthy brain is a very important topic which is rarely discussed in nutrition or weight loss, and is all about
Most people are not aware that there are hormones that affect weight loss. Here at Genesis, we often talk about weight loss in relationship to
It can be difficult to keep moving forward when we feel stuck in weight loss. At GHS we place great importance on remaining focused and
“Salt is Your Friend… Not Your Enemy!” promises to shake things up a bit and sprinkle some truth on some long-held misconceptions and erroneous
The thought, “I feel my food options are too restrictive,” often signals a deeper misunderstanding of what sustainable weight loss and health truly entail. This
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