Call Now

BLOG POSTS

Welcome to our blog! Here, you’ll find a treasure trove of insights, inspiration, and ideas. We’re excited to share our thoughts on a variety of topics, from lifestyle and wellness to technology and creativity. Whether you’re looking for tips, stories, or just a dose of motivation, we hope you make this space your go-to resource. Happy reading and join the conversation!

Genesis Health Solutions | Blog

SALT AND HIGH BLOOD PRESSURE? PART II

Salt levels have declined in The United States over the past 50 years, yet there has been no trend at
Read More
Genesis Health Solutions | Blog

LOW-SALT DIETS AND BLOOD PRESSURE? PART I

For decades, the medical community has promoted a low-salt diet as a universal recommendation for managing high blood pressure. However,
Read More
Genesis Health Solutions | Blog

HOW GRAINS DRIVE INFLAMMATION AND GUT HEALTH

There is so much confusion with the topic of grains, that we feel it is important to address why your
Read More
Genesis Health Solutions | Blog

SETTING GOALS and CHANGING HABITS…  YES!

Weight loss and getting in shape is always at the top of the list of changes for Americans. So, in
Read More
Genesis Health Solutions | Blog

CHANGING YOUR PERSPECTIVE ON WEIGHT LOSS

Changing your thinking is no easy task. Having an open mind, a teachable spirit and a willingness to succeed, is
Read More
Genesis Health Solutions | Blog

HAVING THE RIGHT PERSPECTIVE ON FOOD

A strong healthy attitude is necessary in the beginning stages of losing weight, it is also what sustains you throughout
Read More
Genesis Health Solutions | Blog

HOW DIET AFFECTS BRAIN HEALTH AND MENTAL DECLINE

If you or a loved one struggles with depression, anxiety, dementia or some type of mental illness; or if you
Read More
Genesis Health Solutions | Blog

CULTIVATING SELF-DISCIPLINE – PART II

As we learned last week, cultivating self-discipline is going to require changes that may seem uncomfortable at first, but which
Read More
Genesis Health Solutions | Blog

CULTIVATING SELF-DISCIPLINE – PART I

Any type of self-improvement in any area of our lives requires time and change (which we often want to fight
Read More
Genesis Health Solutions | Blog

KICK STARTING YOUR WEIGHT LOSS JOURNEY IN 2025

Happy New Year! Welcome to 2025! And welcome to the first Genesis Health Solutions Blog of the new year! These
Read More
Genesis Health Solutions | Blog

HOLIDAY CHEATING

There are some upsides to having a planned cheat on occasion, but we need to qualify our position at Genesis.
Read More
Genesis Health Solutions | Blog

THE DANGERS OF SUGAR AT THE HOLIDAYS!

The holidays are here and sugar is everywhere from work, school, church, parties and even Grandma’s house… especially at Grandma’s
Read More
Close

In Office or Virtual Appointments

Start Your Weight Loss Transformation Today!