November 17, 2025

EASY TURKEY CASSEROLE

Transform leftover turkey or chicken into a comforting, flavorful meal with Dr. Cindy Tanzar’s Easy Turkey Casserole. Packed with tender vegetables, savory herbs, and melty

Genesis Health Solutions | PUMPKIN BARS
Desserts

PUMPKIN BARS

These Pumpkin Bars with Cream Cheese Frosting by Dr. Cindy Tanzar are the ultimate fall treat. Moist, flavorful, and perfectly spiced, they bring all the

Genesis Health Solutions | ROASTED THANKSGIVING TURKEY AND GRAVY
Chicken/Turkey Entrees

ROASTED THANKSGIVING TURKEY AND GRAVY

Dr. Cindy Tanzar’s Roasted Thanksgiving Turkey and Gravy is the perfect balance of tradition, nourishment, and unforgettable flavor. This recipe walks you through every step—from

Genesis Health Solutions | CREAMY CAULIFLOWER, ONION & BROWNED BUTTER MASH
Recipes

CREAMY CAULIFLOWER, ONION & BROWNED BUTTER MASH

This Creamy Cauliflower, Onion & Browned Butter Mash by Dr. Cindy Tanzar delivers all the cozy, comforting satisfaction of a classic mashed dish—without the heaviness.

Genesis Health Solutions | TASTY TURKEY SALAD
Chicken/Turkey Entrees

TASTY TURKEY SALAD

This refreshing and flavor-packed Tasty Turkey Salad by Dr. Cindy Tanzar is the perfect way to bring new life to leftover turkey—or enjoy as a

Genesis Health Solutions | INSULIN RESISTANCE AND CANCER
Blog

INSULIN RESISTANCE AND CANCER

Insulin resistance causes cancer cells to expand faster. There are different reasons why a person can end up with cancer, but the prevailing standard is

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