Crunchy Zucchini Chips: A Healthier Snack Option
By Dr. Cindy Tanzar
If you’re on the hunt for a satisfying snack that doesn’t compromise on flavor or nutrition, look no further! These Zucchini Chips are about to become your new favorite go-to treat. They offer a delightful crunch and a savory flavor profile that’s sure to please your taste buds while keeping the guilt at bay.
Why Choose Zucchini Chips?
These crispy bites are a fantastic alternative to traditional potato chips. Fresh zucchinis are elegantly transformed into delectable snacks through simple seasoning and baking. Drizzled with organic extra virgin olive oil and sprinkled with a hint of pink Himalayan salt, these chips pack a flavorful punch. Plus, with the addition of hot smoked paprika for a touch of smokiness and cumin for an earthy depth, each nibble is a burst of savory goodness.
Perfect for enjoying on their own or paired with your favorite dips, these Zucchini Chips are not only delicious but also a nutritious way to enjoy a satisfying crunch!
What You’ll Need
Ingredients for the Chips:
- 4 large zucchinis, evenly sliced to 1/8 inch thick
- 2 tablespoons organic extra virgin olive oil
- Pink Himalayan salt, to taste
- ½ teaspoon hot smoked paprika
- ½ teaspoon cumin
Servings: Makes 4 servings
Let’s Get Cooking!
Now that you have all your ingredients ready, here’s how to whip up these delicious Zucchini Chips!
Directions for Chips:
- Slice the Zucchini: Begin by slicing the zucchinis. A mandolin slicer can help ensure the slices are consistent, which is important for even baking.
- Remove Moisture: Place the zucchini slices on a paper towel in a single layer, then cover them with more paper towels. Set a baking sheet on top and apply slight pressure to help squeeze out some of the moisture from the zucchini. This step is key to achieving that crispy texture!
- Preheat the Oven: Now, preheat your oven to 235°F (113°C). Line several baking sheets with parchment paper, and lightly brush the parchment paper with olive oil to prevent sticking.
- Arrange the Slices: Lay the zucchini slices in a single layer on the prepared parchment paper. Fit as many as you can on each baking sheet without overcrowding them.
- Season with Flavor: Lightly brush the tops of the zucchini slices with olive oil. Sprinkle them with pink Himalayan salt, and for an extra flavor boost, add cumin and paprika. Feel free to customize the seasonings for each baking sheet if you want to try different flavor combinations!
- Bake to Perfection: Bake the zucchini chips for 1.5 to 2 hours, until they become crisp and golden. Keep a close eye on them; if some chips remain flimsy or damp, remove the ready chips and return the damp ones to the oven for a little while longer.
- Cool and Enjoy: Once fully baked, let the chips cool down. Enjoy them as a snack on their own or dip them in your favorite sauces or guacamole for an extra treat!
Final Thoughts
These Zucchini Chips are not just a tasty alternative to traditional chips but also a versatile snack that will keep you coming back for more. Whether you’re entertaining guests, looking for a healthy munch while watching a movie, or just want to satisfy your crunch cravings, these chips will do the trick. So, grab some zucchinis and get ready for crunchy goodness that’s bursting with flavor. Happy snacking!