OMELET MUFFINS

OMELET MUFFINS

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OMELET MUFFINS by Dr. Cindy Tanzar

Makes 3 servings.

OMELET MUFFINS

Ingredients

  • 6 eggs
  • 6 slices uncured turkey bacon
  • 1.5 cup chopped vegetables (peppers, onions, mushrooms, tomatoes, etc.)
  • 6 tbsp heavy cream or Greek Yogurt
  • Pink Himalayan salt and ground black pepper, to taste

Directions

Preheat oven to 350⁰F degrees. Grease muffin tins with coconut or avocado oil. Whisk the eggs. Stir in the rest of the ingredients. Spoon into muffin cups. Bake for 18-20 minutes or until toothpick comes out clean.

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