Omelet Muffins

OMELET MUFFINS

This is a great idea for breakfast variety once on maintenance.

Makes 6 Muffins

Ingredients

• 6 eggs
• 1/2 cup cooked meat
• 1/2 drained organic chunky salsa or chopped veggies
• 1/4 tsp sea salt
• 1/8 tsp black pepper
• 2-3 Tbsp organic Greek yogurt or heavy cream

Directions

Preheat oven to 350⁰F degrees. Grease muffin tins with coconut or avocado oil. Whisk the eggs. Stir in the rest of the ingredients. Spoon into muffin cups. Bake for 18-20 minutes or until toothpick comes out clean.