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LEARNING TO STAY THE COURSE (PART 2)

Perseverance isn’t a gift or talent, like being an artist or mathematician. It is a character quality we have to develop. Perhaps that’s why it’s not so widely sought after – because it doesn’t yield immediate gratification. It is a process we continue in until we get good at it. That’s why we call it a journey.

Overcoming Enemies of Perseverance in Your Weight Loss Journey

Perseverance isn’t a natural talent like artistry or mathematics. It’s a character trait we develop through experience. Because it doesn’t offer immediate gratification, people often overlook its importance. Building perseverance is a journey, not an instant outcome.

Understanding the Enemies of Perseverance

Let’s explore four more enemies of perseverance. Identifying these barriers helps us achieve long-term success.

Enemy #2: The Belief that Life Should Be Easy

Expectations shape our experiences. Many believe life should be easy, but reality often contradicts this idea. When faced with tough situations, we can choose between two paths. We can give up, or we can dig in and fight. Perseverance means choosing to endure the challenges.

Enemy #3: The Belief that Success is a Destination

Maxwell teaches that success isn’t a one-time destination; it’s an everyday journey. Each day, we can choose our path. Every morning presents new opportunities to apply what we learn on our weight loss journey. We can always learn, grow, and make progress.

Enemy #4: A Lack of Resiliency

Don’t let failures or tough circumstances harden you. Resilience is key to perseverance. We need to bounce back, regardless of our feelings. Feelings shouldn’t determine our actions. Doing the right thing creates a foundation for positive emotions.

Perseverance requires pushing through tough times, which strengthens your character. You’ll feel proud of yourself after overcoming challenges instead of succumbing to guilt or frustration.

Enemy #5: A Lack of Vision

A clear vision gives your life purpose and direction. It defines your short- and long-term goals. A strong vision instills conviction, showing you that your dreams are attainable. It inspires you to move forward toward your goals.

Reflect on your vision regarding weight loss and health. Write it down and use it as your guiding light. This perspective will help you persevere during challenging moments and reinforce the benefits of developing perseverance.

Identifying Your Barriers

Take time to consider which of these five enemies hinders your perseverance. Identifying your personal challenges allows you to rise above them and work toward your goals. You can’t defeat what you can’t name. Understanding these barriers is crucial for your journey to success.