Recipes

Breakfast

VEGAN SCRAMBLED “EGGS” WITH SAUTEED VEGGIES

Try this simple yet satisfying Vegan Scrambled “Eggs” with Sautéed Veggies recipe, an excellent source of protein perfect for vegans and vegetarians alike! Made with

Condiments

VEGAN “FETA” CHEESE

Discover the innovative Vegan Feta Cheese recipe by Cathy Blanks, a must-try for both vegan and vegetarian enthusiasts! This delightful alternative adds a creamy, protein-rich

Recipes

TUNA & EGG SALAD

If you’re in need of a protein-packed lunch that’s both delicious and versatile, look no further than Tuna & Egg Salad! This classic southern dish

Recipes

SPINACH SALAD WITH STRAWBERRY VINAIGRETTE

Savor a vibrant Spinach Salad with Roasted Pecans and a delightful Strawberry Balsamic Vinaigrette! This refreshing dish features fresh spinach topped with juicy strawberries, crisp

Recipes

ROASTED “POTATOES”

Get ready to be amazed by Roasted Radishes! I promise you, these aren’t your typical veggies. When roasted, radishes transform into delicious bite-sized gems that

Fat Bombs

RASPBERRY CHEESECAKE FAT BOMBS

Savor the deliciousness of Raspberry Cheesecake Fat Bombs! Inspired by Dr. William Davis, these treats harness the power of healthy, satisfying fats that keep cravings

Fudge

QUICK LOW-CARB CHOCOLATE FUDGE

Satisfy your sweet cravings with Quick Low-Carb Chocolate Fudge! This simple, decadent treat features rich chocolate blended with creamy coconut milk, resulting in a luscious

Beef Entrees

PORTOBELLO BUN BURGERS

Enjoy a delicious twist on a classic favorite with Portobello Bun Burgers! This guilt-free recipe replaces traditional buns with hearty, savory Portobello mushrooms, adding an

Recipes

ORANGE CREAMSICLE SMOOTHIE

Treat yourself to a delightful Orange Creamsicle Smoothie that brings back summer memories! This creamy blend combines fresh orange and vanilla protein with riced cauliflower

Recipes

MUSHROOM CAULIFLOWER RICE SKILLET

Savor the simplicity of the Mushroom Cauliflower Rice Skillet! This versatile dish transforms cauliflower rice into a delicious and nutritious side that can complement any

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