November 14, 2022

IT’S ALL ABOUT CONSISTENCY… NOT PERFECTION

If we want to be the ones to guide the direction of our lives, we have to take control of

November 7, 2022

STRETCHING YOUR DOLLARS AT THE GROCERY STORE

Grocery shopping and meal planning is a universal stress. One of the stress factors associated with these activities relates to

October 24, 2022

WHAT IS THE BEST WAY TO LOSE BELLY FAT?

Belly fat is a common issue that can lead to serious health problems. Losing belly fat will not only improve

October 17, 2022

IS BODY CONTOURING SAFE?

Body contouring can be a safe and non-invasive way to remove excess fat from even the most stubborn areas of

October 10, 2022

HOW YOUR WEIGHT AFFECTS YOUR WELLNESS

Your weight affects your body image, but that's not all. It also affects the way your body itself works, and

October 3, 2022

CHANGING EPIGENIC GENE EXPRESSION

At Genesis Health Solutions we want to help you get in the best shape of your life. Weight loss is

September 26, 2022

IS BODY CONTOURING RIGHT FOR YOU?

Sometimes, areas of the body may retain fat cells no matter how much you diet and exercise. This problem can

September 19, 2022

HOLISTIC LIFE TRANSFORMATION: BETTER HEALTH THROUGH SCIENCE-BACKED SOLUTIONS

Have you ever wished that you could completely overhaul your life and your health? It turns out that you can,

September 12, 2022

CAN WEIGHT LOSS REDUCE THE RISK OF CANCER?

The associations between cancer and weight loss are complex and not completely understood. However, what is known supports the idea

September 5, 2022

CAN HEALTHY EATING IMPROVE YOUR MOOD?

It wasn't too long ago that people turned their noses up at the idea that diet could affect mood. However,

February 26, 2022

METABOLISM BOOSTERS AND BUSTERS (PART 1)

Metabolism boosters and busters, this is part 1 of a 3-part series. We can’t just focus on ways to boost

January 17, 2022

IS YOUR “DIET” GOING TO BE DIFFERENT THIS TIME? WHY DIETS FAIL AND HOW TO SOLVE IT

January ranks at the top of the charts for fresh starts and new beginnings, and health and weight loss always

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