Dr. Jeff Tanzar

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CAN WEIGHT LOSS REDUCE THE RISK OF CANCER?

The associations between cancer and weight loss are complex and not completely understood. However, what is known supports the idea that weight and cancer are

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CAN HEALTHY EATING IMPROVE YOUR MOOD?

It wasn’t too long ago that people turned their noses up at the idea that diet could affect mood. However, modern information suggests that to

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METABOLISM BOOSTERS AND BUSTERS (PART 1)

Metabolism boosters and busters, this is part 1 of a 3-part series. We can’t just focus on ways to boost it, without telling you about

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GUT HEALTH AND ITS EFFECT ON WEIGHT LOSS

One of the first things that comes to mind is sugar. And while it definitely is true that sugar affects our blood sugar, causing our

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