March 10, 2025

Beef Entrees

CROCKPOT BEEF & BROCCOLI

Meal planning is essential for successful weight loss, and crockpot meals are a fantastic solution. With just 15 minutes of prep time, you can assemble

Recipes

BALSAMIC GREEN BEANS WITH CARAMELIZED ONIONS

Instead of opting for a heavy green bean casserole this holiday season, elevate your vegetable side with Balsamic Green Beans and Caramelized Onions. This simple

Breakfast

BAKED EGG IN AVOCADO

Indulge in the nutritious delight of Baked Egg in Avocado! This vibrant dish features perfectly baked eggs nestled in luscious avocado halves, simply seasoned with

Desserts

BAKED APPLE CRUNCH

Capture the essence of Fall with this Baked Apple Crunch! Featuring tender apples and warm cinnamon, this dish offers a satisfying nutty crunch paired with

Recipes

ALMOND JOY SMOOTHIE

Indulge in the rich flavors of this Almond Joy Protein Smoothie! Bursting with chocolatey and nutty goodness, this creamy treat is perfect for a quick

Breakfast

ALMOND FLOUR PANCAKES

Indulge in these delicious Almond Flour Pancakes, a lighter twist on a classic breakfast favorite. Made with almond flour for a gluten-free option, these pancakes

Desserts

ALMOND POWER BARS

These Almond Power Bars are a crowd-pleasing snack that you’ll want to share! Perfect for functions or as a satisfying treat, these bars pack a

Blog

SALT AND HIGH BLOOD PRESSURE? PART II

Salt levels have declined in The United States over the past 50 years, yet there has been no trend at all towards low blood pressure.

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