March 10, 2025

Recipes

HOLIDAY CREAMED SPINACH

Indulge in this holiday creamed spinach, a versatile side dish that’s perfect for special occasions or everyday meals. Rich and creamy yet low-carb, this delicious

Beef Entrees

GROUND BEEF WITH ROASTED EGGPLANT

Delve into the rich flavors of this Ground Beef with Roasted Eggplant dish, where creamy, roasted eggplant melds beautifully with savory grass-fed ground beef. Each

Fish/Seafood

GRILLED SALMON WITH AVOCADO SAUCE

Kick off grilling season with this flavorful Grilled Salmon with Avocado Sauce! Infused with spices like cumin, paprika, and chili powder, this recipe brings a

Recipes

GRASS-FED BEEF VEGETABLE SOUP

This Beef Vegetable Soup is incredibly versatile and can be customized to your taste. You can mix and match low-glycemic vegetables and even swap cabbage

Beef Entrees

GINGER BEEF AND VEGETABLE STIR FRY

Experience the vibrant flavors of Ginger Beef and Vegetable Stir Fry, a favorite in Asian cuisine that’s both satisfying and healthy. This versatile dish allows

Breakfast

EGGS FLORENTINE

Savor the elegance of Eggs Florentine, featuring sautéed spinach and onions topped with perfectly poached eggs and fresh tomato slices. Drizzled with a rich homemade

Chicken/Turkey Entrees

EGGPLANT CHICKEN ENCHILADAS

Don’t overlook these Eggplant Chicken Enchiladas just because of the eggplant! This recipe, adapted from ketosummit.com, showcases eggplant sliced thinly, allowing it to blend seamlessly

Breads/Muffins

EGG WRAPS

Egg wraps are a simple and versatile meal option! Just use one egg per wrap for easy handling in the pan. Feel free to add

Recipes

DIJON HERB SALMON SALAD

Craving an easy and delicious lunch? Transform leftover salmon into a refreshing Dijon Herb Salmon Salad! Simply mix in fresh vegetables and drizzle with a

Condiments

DAIRY-FREE SOUR CREAM

Enjoy delicious dairy-free sour cream with these two easy recipes! Both options offer a creamy, tangy alternative to traditional sour cream. The cashew-based version is

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