Greensboro

(336) 850-8500

Lynchburg

(434) 316-0001

Baked Egg In Avocado

BAKED EGG IN AVOCADO

Untitled-1
By Meredith Dystra

INGREDIENTS

  • 2 ripe avocados
  • 4 pastured eggs
  • Sea salt and ground pepper
  • Drizzled olive oil (optional)
  • Garnish: Crumbled natural beef bacon, organic feta cheese, chopped walnuts, salsa, cayenne pepper, fresh chives or cilantro, turmeric powder, sauerkraut, etc.


  1. Preheat oven to 425° F.
  2. Cut avocados in half and remove pit.
  3. Remove 2 spoonful's of flesh from each half to allow space for an egg.
  4. Gently crack egg into each avocado half.
  5. Place avocados in glass or stainless steel baking dish.
  6. Bake for 17 to 20 minutes, depending on size.
  7. Season, drizzle with olive oil, garnish and enjoy!

Click here to print the recipe!

Testimonials

  • Best decision I ever made!!! Have lost 52 lbs in 3 months. The staff is friendly, helpful and supportive throughout my weight loss journey. Highly recommend!!

    - Zahira G.

  • I can’t begin to tell you how much appreciation I have for the Tanzar’s and this program. Truly a life changing decision when I invested in this program. Genesis is a very apt title but it’s also like a rebirth. I’m on my second life which is healthy, happy and pain free. I lost 85 lbs in 4 months, maybe less time. That is about 15 lbs more than my goal. So excited about the rest of my life!

    - Bill G.

  • Very patient & down to earth treatment! They understand everyday struggles and are willing to work with you !

    - Jacque R.

Corporate Office Location

Office Hours

Monday

8:30 am - 5:45 pm

Tuesday

10:00 am - 5:00 pm

Wednesday

8:30 am - 5:45 pm

Thursday

10:00 am - 5:00 pm

Friday

8:30 am - 5:45 pm

Saturday

Closed

Sunday

Closed

Monday
8:30 am - 5:45 pm
Tuesday
10:00 am - 5:00 pm
Wednesday
8:30 am - 5:45 pm
Thursday
10:00 am - 5:00 pm
Friday
8:30 am - 5:45 pm
Saturday
Closed
Sunday
Closed