Blog

• posted: Mar. 20, 2023
• inflammation,  immune system,  celiac disease,  gluten-sensitivity,  Zonulin,  dwarf wheat,  autoimmune antibodies,  wheat exorphins,  gluteomorphines,  blood/brain barrier,  Gluten,  wheat

Gluten in wheat (also found in barley, rye, spelt and many cross-contaminated oats) can cause celiac disease or gluten-sensitivity that can trigger inflammation throughout the body, which has been linked to autoimmune diseases, weight gain, mood disorders, autism, dementia, digestive disorders, diabetes, cancer and nutritional deficiencies – plus more. Read More

• posted: Feb. 20, 2023
• stress,  diabetes,  inflammation,  heart disease,  high cholesterol,  cancer,  immune system,  Bacteria,  yeast,  fiber,  protein,  healthy fat,  sour foods

Foods that affect blood sugar also contribute to heart disease, diabetes, high cholesterol, inflammation, and even cancer, etc. That is right! Sugar is cancer’s favorite food. The National Institute of Health looked into sugar’s link to 24 different cancers and found an increase in the risk of esophageal, small intestine, colon and breast cancers. Read More

• posted: Feb. 06, 2023
• visceralfat,  insulinresistance,  inflammation,  cardiovascular,  highbloodpressure,  dementia,  alzheimer's,  depression,  mood,  estrogendominance

When we consider that increased visceral fat leads to greater cardiovascular risks, insulin resistance, inflammation, high blood pressure and atherosclerosis, we can see that a decline in cognitive function may include several factors – yet they all begin with visceral fat. Read More

• posted: Jan. 30, 2023
• visceralfat,  bellyfat,  insulinresistance,  appetite,  obesity,  hypertrophy,  hyperplasia,  high-glycemic,  refinedcabohydrates,  inflammation,  autoimmune,  chronicdisease,  triglycerides

When it comes to obesity and belly or visceral fat, the excess fat develops or grows in two ways. We already mentioned that fat tissue is a storage site for excess food as energy that isn’t used. So, how does the fat cell grow? One is called hyperplasia, which means our fat cells grow in number. So, we simply just grow more fat cells. Read More